The
Complete Athlete
High Performance mindset and leadership training to take your daughter or team to their next level.
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The
Complete Athlete
High Performance Mindset and Leadership Training to take your athlete or team to their next level.
Empowering Perspectives. Powerful Beliefs. Winning Mindsets.
I take driven athletes and teams from where they are to where they want to be.
Our athletes train their bodies, they train their technical skills and they train their tactical IQ... but development in these areas alone will never get them where they want to go.
The key to accessing their next level lies within.
The mind is what separates the good from the great.
I equip athletes with tools and principles to win their minds, so they can step into their next level both in sport and life.
Physical, technical and tactical training will never be enough. Mindset training is the training your athlete needs to separate herself both in sport and in life.
The Complete Athlete trains their body and their mind.
WINNING BEGINS WITHIN.
I take driven athletes and teams from where they are to where they want to be.
Our athletes train their bodies, they train their technical skills and they train their tactical IQ... but development in these areas alone will never get them where they want to go.
The key to accessing their next level lies within.
The mind is what separates the good from the great.
I equip athletes with tools and principles to win their minds, so they can step into their next level both in sport and life.
Physical, technical and tactical training will never be enough. Mindset training is the training your athlete needs to separate herself both in sport and in life.
The Complete Athlete trains their body and their mind.
WINNING BEGINS WITHIN.
The best athletes invest in their mental training with the same passion, discipline and intentionality as they do their physical training.
Technical skill, game IQ and physical prowess are just pieces of the puzzle...
Intentional Mindset Training is what completes it.
Hard work, drive and talent alone will never take your athlete where she wants to go- she needs more - she needs a different kind of training...
And that's where I come in...
The best athletes invest in their mental training with the same passion, discipline and intentionality as they do their physical training.
Technical skill, game IQ and physical prowess are just pieces of the puzzle-
Mindset training is what completes it.
Hard work, drive and talent alone will never take your athlete where she wants to go- she needs more- she needs
a different kind of training...
And that's where I come in...
Hi, I am Jen Grubb,
For over 20 years, I have been coaching, leading and mentoring female athletes - from the youth level to the elite D1 and national levels. My passion is helping driven athletes harness the power of their minds to become empowered, self-aware leaders of themselves and others- on the field and off.
Through mindset training and leadership development, I give athletes, coaches and teams the tools, principles, encouragement and support to break through perceived limitations and barriers and step into their next level.
Whether you're the parent of an athlete who is working to get to her next level, or a coach who recognizes the need you and/or your athletes have for a different kind of training, I'm here to help.
Hi, I am Jen Grubb,
For over 20 years, I have been coaching, leading and mentoring female athletes - from the youth level to the elite D1 and national levels. My passion is helping driven athletes harness the power of their minds to become empowered, self-aware leaders of themselves and others- on the field and off.
Through mindset training and leadership development, I give athletes, coaches and teams the tools, principles, encouragement and support to break through perceived limitations and barriers and step into their next level.
Whether you're the parent of an athlete who is working to get to her next level, or a coach who recognizes the need you and/or your athletes have for a different kind of training, I'm here to help.
Imagine Your Athlete...
✅ Confident in Who She Is – On and off the field, regardless of performance or outcome.
🔥 Fearless in the Face of Failure – Using mistakes and 'failure' as feedback.
🚀 Using Adversity to her Advantage – Thriving under pressure.
💪 Embracing Challenges – Seeing every obstacle as an opportunity.
🎯 Focusing on What She Can Control – Letting go of the rest.
🏆 Loving the Process – Refusing frustration and celebrating the little wins in everything.
Imagine Your Athlete...
✅ Confident in Who She Is – On and off the field, regardless of performance or outcome.
🔥 Fearless in the Face of Failure – Using mistakes and 'failure' as feedback.
🚀 Using Adversity to her Advantage – Thriving under pressure.
💪 Embracing Challenges – Seeing every obstacle as an opportunity.
🎯 Focusing on What She Can Control – Letting go of the rest.
🏆 Loving the Process – Refusing frustration and celebrating the little wins in everything.
With Personalized Coaching and Mindset Training, your athlete's mind can become her Greatest Strength, giving her the keys she needs to access her Next Level. 🔑
With Personalized Coaching and Mindset Training, your athlete's mind can become her Greatest Strength, giving her the keys she needs to access her Next Level. 🔑
Ways We Can Work Together:
PARENTS:
I offer a limited number of personalized one-on-one coaching opportunities that are uniquely specialized for your daughter, to help her maximize where she's at currently, while accelerating her towards her goals.
Throughout the year I offer small group mentorship opportunities that focus on building healthy mindsets and strong leaders within a small community of like-minded athletes. These groups are great for those athletes wanting growth, mentorship and accountability.
For athletes that want some mindset and leadership training to do on their own time, my online courses will be available in the coming months. Please check back for these or sign up of our newsletter so you will be the first to know when they are available!
To get more details about my coaching and mentorship options, click link below:
COACHES:
As a former D1, D3 and Club coach, I understand the inner complexities of a team and the layers of challenges a coach faces.
Working with teams, captains and coaches is one of my favorite things to do! I love encouraging, building and developing leaders within a team context.
Some Team Options I Offer:
* Small group mentorship:
I work with your team as a whole- or even different groups within your team.
* Personalized coaching for team captains/leadership councils:
I train and equip the individual leaders on your team, while simultaneously strengthening the leadership backbone of a team.
* Coach Consulting:
I work with coaches in a consulting capacity to offer an outside perspective and help build and strengthen culture within their program.
To get more details about how I can work with you and your team, click link below:
Ways We Can Work Together:
PARENTS:
I offer a limited number of personalized one-on-one coaching opportunities that are uniquely specialized for your daughter, to help her maximize where she's at currently, while accelerating her towards her goals.
Throughout the year I offer small group mentorship opportunities that focus on building healthy mindsets and strong leaders within a small community of like-minded athletes. These groups are great for those athletes wanting growth, mentorship and accountability.
For athletes that want some mindset and leadership training to do on their own time, my online courses will be available in the coming months. Please check back for these or sign up of our newsletter so you will be the first to know when they are available!
To get more details about my coaching and mentorship options, click link below:
COACHES:
As a former D1, D3 and Club coach, I understand the inner complexities of a team and the layers of challenges a coach faces.
Working with teams, captains and coaches is one of my favorite things to do! I love encouraging, building and developing leaders within a team context.
Some Team Options I Offer:
* Small group mentorship:
I work with your team as a whole- or even different groups within your team.
* Personalized coaching for team captains/leadership councils:
I train and equip the individual leaders on your team, while simultaneously strengthening the leadership backbone of a team.
* Coach Consulting:
I work with coaches in a consulting capacity to offer an outside perspective and help build and strengthen culture within their program.
To get more details about how I can work with you and your team, click link below:
INVEST
in Mindset Training
Commit to training your mind with the same intentionality as you train your body- separate yourself from the rest.
CULTIVATE
a Winning Mentality
Discover the power of perspective and learn how to win in every situation- regardless of scoreboard.
DEVELOP
Self-Leadership Skills
Become empowered in your thoughts and beliefs, grow in confidence and learn to lead yourself well.
INVEST
in Mindset Training
Commit to training your mind with the same intentionality as you train your body- separate yourself from the rest.
CULTIVATE
a Winning Mentality
Discover the power of perspective and learn how to win in every situation- regardless of scoreboard.
DEVELOP
Self-Leadership Skills
Become empowered in your thoughts and beliefs, grow in confidence and learn to lead yourself well.
What Clients Are Saying...
Life Changing Leadership.
"Jen being my coach and mentor was life-changing. Her heart and passion for everyone around her to become the best version of themselves literally pumps through her veins. She brought strength out of me I didn’t know I had. She is a leader who talks the talk AND walks the walk (which is very rare). She embodies leadership in every sense of the word. I will forever be grateful and indebted to her for the lessons that I learned under her leadership and direction."
Sarah / College Athlete
A Postive Shift in Her Confidence.
"My daughter was struggling with confidence. Making a mistake in a game would immediately negatively affect her and mentally take her 'out of the game'. I could tell she was losing her joy in playing the game. Jen started working with her and we quickly began to notice a difference in her- on and off the field! This positive shift in her confidence, her response to mistakes and even just her approach to the game has been both transformational. She continues to work and intentionally use the tools she learned from her time with Coach Jen and it continues to show! ."
Elizabeth/ Mom of High School Athlete
Working with Coach Jen was transformational.
Coach Jen taught me so many lessons and habits that helped me as a player and leader on the field and also as a person and leader off of it. The life and leadership skills she taught me helped me become more confident. I became more comfortable in the uncomfortable and learned to push myself mentally and physically at another level. Working with Coach Jen was transformational for me in many ways.
Kaelin / Dual-Sport College Athlete
Under her leadership, my daughter learned what being a leader really means.
"How do I sum up what Jen has meant to my daughter in just a couple sentences?! Under her leadership, my daughter became a better player and learned what being a leader really means. The skills and tools Jen equipped my daughter with showed up in her play on the field and off the field in her everyday life. Every athlete deserves a coach and mentor as dedicated to their growth, development and complete well-being as Jen is!"
Stacey / College Athlete's Mom
Jen was just what my team needed.
"I had my college team work through one of Jen’s online courses together in our off-season and it was just what they needed. Having an outside voice giving them encouragement and helping equip them with the tools they need for leadership on and off the field helped my girls, as well as me and my staff. She was also able to emphasize and build on team principles to further embed them into our team culture. I highly recommend Jen as a consultant to your team and to you as a coach. Worth every penny!"
Kristie / College Team Coach
No Red Tape Here.
Message me any questions.
Send a message directly to my inbox
and you can expect a response within 48 hours.
